You have Covid…now what? There are no current protocols from medical professionals on what to do for relief, however, research is proving that the coronavirus is sensitive to body heat. As I’ve covered many times before: hot baths, (or hydrotherapy) boost the body’s immune system, which is critical in combating and/or reducing the severity of symptoms from Covid within the body.
Read MoreWhy, oh why must there be rules, even for baths? You just want to soak in an aroma filled bath billowing with comfort and warmth to ease the day’s tension and stress. It’s the one place you can find peace, quiet, and offer your body and mind respite…without having to get overly complicated. So you drop in your favorite oils and boom, you’re ready for me time……
Read MoreWhether you’re an expert or novice, I love suggesting bath meditations for the ultimate relaxation experience for the mind and body.
Read MoreThe truth is, men should be taking baths. And often. The scientifically proven health benefits for the heart, lung and circulatory system are profound, especially considering many men are at risk for heart disease.
Read MoreTaking a bath is proven to be preventative against heart disease by improving what scientists call “hemodynamic function”, or the way blood is pumped throughout the body. The bottom line, the more you bathe, the lower the risk of cardiovascular disease.
Read MoreThere are an abundance of bath products out there boasting their benefits in the bath. While some are geared toward a visual experience, aka, bath bombs, bath fizz and melts, other products have your health and well being in mind.
Read MoreThere are many therapeutic bath recipes to aid in cramp relief and tips on battling them. If you have not had luck using the usual methods, give a bath a shot.
Read MoreI did a little digging to find whether the pouf, loofah or sponge is more of a health hazard than the other, and how to keep them squeaky clean.
Read MoreFor those of us who are not fortunate to live on the water’s edge overlooking an expansive blue paradise daily, we crave the experience often.
Read MoreI had the fortunate opportunity to experience The Boca Raton Resort’s Spa Palazzo ritual bath many years ago. It was an indulgent to say the least, including inhalation and steam rooms, sauna, waterfall showers and personal Jacuzzi’s all surrounded in a Mediterranean styled paradise.
Read MoreThe fantastic smell of coconut alone makes it an oil worth using - the aroma transports you to paradise right from the comfort of your bathroom. But beyond the vacation connection comes gorgeous, supple skin along with some other surprising health and beauty benefits.
Read MoreWith millions of people around the globe stuck at home with cancelled vacation plans, anything that can spark the feeling of a relaxing getaway can help boost the mood.
Read MoreNow that I’ve graduated from the No More Tears, it’s time to upgrade to something more adult-y. From elixers, bath melts, oils and salts, there’s surely something for every luxe bath I conjure up.
Read MoreYou may be familiar with Epsom salt baths, but have you heard of taking a bath in baking soda? What’s the difference between the two?
Read MoreWe are living in the age of bather’s paradise with endless products that help transform the bathing experience into a blissful paradise.
Read MoreWhat’s more, many bath products are not required to list their ingredients in entirety, due to proprietary laws and the secrecy of fragrance combinations. So, then what? How do you make an informed choice?
Read MoreAn hour in the bath burns an average of 130 calories, or the equivalent of a 30 minute walk, while also reducing sugar spikes. In fact, studies show a hot bath is even more effective at lowering blood sugar levels than the same amount of time spent cycling.
Read MoreDoes taking a long bath mean you’re lonely and looking for physical warmth from another human?
Read MoreThere are many ingredients that can help facilitate the process while you lay back, unwind and reap the health benefits such as easing pain and soreness, softening rough dry skin, reducing stress and even drawing out a splinter. But, does a detox bath really detox the body?
Read MoreFrom ginger, peppermint, turmeric and even clay, find out what combos suits your allergy needs.
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